Weigh In record (no journal entry) for 06 November 2019
|
59 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
799 kcal
|
Fat: 15.00g | Prot: 74.00g | Carbs: 98.36g.
Breakfast: SariWangi Teh Manis. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Biokul Yogurt Strawberry Flavor. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susu strawberry's Weight History
|