katiabecerrakon's Journal, 06 Nov 19

Weigh In record (no journal entry) for 06 November 2019
57.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:
2137 kcal Fat: 100.40g | Prot: 116.63g | Carbs: 193.13g.   Breakfast: Laposse Mazapán de Fresa , Trufas, Huevo, Gloria Mantequilla sin Sal, Hot Cakes, Papaya, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Nuez de la India, Mister Gourmet Crema de Cacahuate y Almendra con Chocolate Blanco y Matcha, On Top Crema de Cacahuate , Maille Dijonnaise, Aguacate, Queso de Cabra. Dinner: Svetia Stevia, Advance Nutrition Hydrotein, Yoplait Yoghurt Griego sin Azúcar, Real Natural Organic Rice Thins, Multigrain Quinoa, Lechuga, Salmón. Snacks/Other: Svetia Stevia. more...
1508 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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katiabecerrakon's Weight History


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