Weigh In record (no journal entry) for 06 November 2019
|
51.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1152 kcal
|
Fat: 48.30g | Prot: 53.23g | Carbs: 130.46g.
Breakfast: Milka Молочный Шоколад с Лесным Орехом, Слайсы, Яйцо-Пашот, Кофе, Авокадо. Lunch: Чай, Барни Пирожное, Султан Макароны Отрубные, Куриная Отбивная. Snacks/Other: Банан, Food Master Кефир 2,5%, President Творог 5%, Ого Отруби Пшеничные. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza_pushkareva's Weight History
|