Weigh In record (no journal entry) for 06 November 2019
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85.1 kg
Lost so far: 18.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1151 kcal
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Fat: 90.75g | Prot: 68.06g | Carbs: 21.95g.
Breakfast: Cheesy Sausage Puffs, Oscar Mayer Traditional Bacon. Dinner: Borden Shredded Cheddar Cheese, Egg, Cooked Green Cabbage (Fat Added in Cooking), Pork Loin (Whole, Lean Only) , G Hughes Sugar Free BBQ Sauce. Snacks/Other: Pecan Nuts , Great Value Organic Stir Peanut Butter Creamy. more...
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Gaining 1.9 kg a Week
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rareece2's Weight History
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