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Name:lorsfive
Week #1
Start weight:141
End weight:140
Lbs lost this week: 1
Inches lost: (waist and hips for women, chest and waist for men)
too bloated today to measure
Carb counts:
Mon=105
Tues=69
Wed=90
Thurs=42
Fri=81
Sat=115
Sun=122
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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