Weigh In record (no journal entry) for 06 November 2019
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88.3 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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110 kcal
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Fat: 7.83g | Prot: 9.05g | Carbs: 0.66g.
Breakfast: Hollandaise Sauce, Shrimp. more...
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Gaining 2.9 kg a Week
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popatop75's Weight History
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