Weigh In record (no journal entry) for 06 November 2019
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87.8 kg
Lost so far: 2.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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881 kcal
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Fat: 18.56g | Prot: 34.43g | Carbs: 146.48g.
Breakfast: Polly Leite em Pó Desnatado , Brasfrut Polpa de Morango, La Serenisima Doce de Leite, Tapioca. Lunch: Vivenda do Camarão Bobó de Camarão, Feijão Tropeiro, Tio João Arroz Integral Cozido. Dinner: Café com Leite e Açúcar, Cuscuz Paulista. Snacks/Other: Mexerica, Nestlé Iogurte Grego Light. more...
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Losing 0.3 kg a Week
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sabrinanaira's Weight History
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