t3760232's Journal, 07 Nov 19

體脂32.6
56.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:
793 kcal Fat: 26.93g | Prot: 71.02g | Carbs: 69.88g.   Breakfast: 蛋黃酥, 水煮蛋. Lunch: 原味時代 藜麥枸杞元氣雞湯, 大陸妹. Dinner: 石斑魚. Snacks/Other: Zespri 黃金奇異果. more...
Losing 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.