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體脂肪率 33.8
皮下脂肪率 32骨骼筋率26
兩腕皮下脂肪率 44.5骨骼筋率23.9
體幹皮下脂肪率 27.3骨骼筋率18.6
兩腳皮下脂肪率 40.8骨骼筋率40
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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487 kcal
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Fat: 16.51g | Prot: 48.40g | Carbs: 35.75g.
Breakfast: 黑咖啡, 21風味館 沙拉, 雞蛋（整個）, 大成 雞腿排. more...
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Gaining 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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