Weigh In record (no journal entry) for 27 August 2010
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74.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 32.69g | Prot: 119.85g | Carbs: 201.64g.
Breakfast: All-Bran Bastoncini, latte scremato. Lunch: fesa, Insalata di pomodoro, Anguria (cocomero). Snacks/Other: Pan Bauletto Integrale, fiocchi di latte milk, vitasnella, pema, ricotta vallelata, pema. more...
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Losing 4.9 kg a Week
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chtamina's Weight History
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