Weigh In record (no journal entry) for 07 November 2019
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74.4 kg
Lost so far: 11 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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110 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 15.00g.
Breakfast: Kopi Luwak White Koffie. more...
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Losing 0.0 kg a Week
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