Weigh In record (no journal entry) for 07 November 2019
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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531 kcal
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Fat: 23.56g | Prot: 18.19g | Carbs: 67.61g.
Breakfast: Зеленый Чай, Арахисовая Паста, Банан, Гудвилл Геркулес Хлопья. Lunch: Зеленый Чай, Dr.Korner Хлебцы Медовые, Село Лесное Ряженка 3,2%, Гречка Отварная. Snacks/Other: Сухой Жаренный Арахис (без Соли). more...
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Losing 2.8 kg a Week
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Aigerimaaaa's Weight History
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