Weigh In record (no journal entry) for 07 November 2019
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82.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1735 kcal
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Fat: 83.29g | Prot: 69.70g | Carbs: 136.25g.
Breakfast: Fazer Rund & God, ICA Gouda 30%, ICA Smör & Raps. Lunch: Findus Broccoli, Kronfågel Kycklingfilé Tinad Stekt, Vispgrädde. Dinner: ICA Bacon, Ugnspannkaka. Snacks/Other: Marabou Daim, Rosévin, Olw Lättsaltade Chips, Arla Mellanmjölk 1,5%, Clementin. more...
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Losing 3.9 kg a Week
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Träningsmamman's Weight History
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