Weigh In record (no journal entry) for 17 February 2013
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61.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2013:
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1237 kcal
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Fat: 56.94g | Prot: 40.22g | Carbs: 140.41g.
Breakfast: saltine crackers. Lunch: fried onions, hamburger on bun. Dinner: Potato French Fries, Hot Dog Bun, Chili, Deli Style Beef Franks. Snacks/Other: doritos, lance peanut butter. more...
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1914 kcal
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Exercise:
Driving - 1 hour, Desk Work - 4 hours, Housework - 2 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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