Weigh In record (no journal entry) for 07 November 2019
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65.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1066 kcal
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Fat: 18.08g | Prot: 73.56g | Carbs: 149.78g.
Breakfast: Clémentines, Melon, St Mamet Ananas Tranches. Lunch: Les 300 & Bio Fromage Blanc 0%, Fleury Michon Blanc de Poulet (40g), Wasa Bio. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Yaourt 0%, Pizza au Fromage, Florette Brocolis Vapeur, Champignons, Bonduelle Touche de Céréales et Graines , Courgette, Escalope de Poulet. Snacks/Other: Nescafé Cappuccino Noisette. more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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