dm380's Journal, 27 Aug 10

i knew it
109.1 kg Lost so far: 15.6 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:
1325 kcal Fat: 16.55g | Prot: 74.74g | Carbs: 221.01g.   Breakfast: Almond Breeze Original, cereal mix. Lunch: progresso light homestyle vegetable and rice. Dinner: corn, mushrooms, salmon. Snacks/Other: jello strawberry sugar free. more...
Gaining 3.2 kg a Week

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dm380's Weight History


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