i knew it
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109.1 kg
Lost so far: 15.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 16.55g | Prot: 74.74g | Carbs: 221.01g.
Breakfast: Almond Breeze Original, cereal mix. Lunch: progresso light homestyle vegetable and rice. Dinner: corn, mushrooms, salmon. Snacks/Other: jello strawberry sugar free. more...
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Gaining 3.2 kg a Week
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