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Again lose 1 kg
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72 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1253 kcal
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Fat: 41.88g | Prot: 108.52g | Carbs: 108.10g.
Dinner: Rice Noodles (Cooked) , Chicken Breast, Tempeh (Cooked) , Iced Coffee with Milk and Sugar, Yakult Yakult, NutriSari Jeruk Peras, Chicken Meatballs, Coconut , Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Emina Cheese Stick, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 0.9 kg a Week
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Flowereea's Weight History
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