Weigh In record (no journal entry) for 07 November 2019
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53.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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414 kcal
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Fat: 22.83g | Prot: 12.68g | Carbs: 41.55g.
Breakfast: Кофе, Помидоры, Вареное Яйцо. Lunch: Гречка с Грибами. Dinner: Коровка из Кореновки Сырок Глазированный. more...
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Losing 0.1 kg a Week
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chereshnya23's Weight History
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