Weigh In record (no journal entry) for 07 November 2019
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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827 kcal
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Fat: 33.59g | Prot: 48.48g | Carbs: 86.92g.
Lunch: Cebolas, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates, Salpicão de Frango. Dinner: Ovo Mexido, Batata Doce. Snacks/Other: Morangos Congelados Não Adocicado, Banana Prata. more...
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Losing 0.7 kg a Week
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FannyRodrigues's Weight History
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