Weigh In record (no journal entry) for 06 November 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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951 kcal
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Fat: 43.88g | Prot: 59.67g | Carbs: 82.86g.
Breakfast: 瑞穗 全脂鮮乳. Lunch: 火鍋. Dinner: 山蘇, 雞柳, 紅燒魚, 臭豆腐, 白飯. more...
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Gaining 8.4 kg a Week
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daphne1956's Weight History
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