Weigh In record (no journal entry) for 07 November 2019
|
86.8 kg
Lost so far: 15.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
901 kcal
|
Fat: 21.69g | Prot: 35.10g | Carbs: 145.66g.
Breakfast: Café, Almond Dream Leche de Almendras sin Azúcar, Vivo Mermelada Mora, Olvebra Soymilke, Castaño Pan Integral Linaza Chia. Lunch: Lechuga de Hoja Verde, Espárragos Cocidos (Frescos), Cebollas, Chef Aceite de Oliva Extra Virgen, Zanahorias Pequeñas, Patatas Cocidas, Tomates, Lucchetti Caracoles, La Crianza Hamburguesa de Soya, La Crianza Nuggets de Verduras. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoroDaimon's Weight History
|