Weigh In record (no journal entry) for 07 November 2019
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79.8 kg
Lost so far: 13 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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464 kcal
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Fat: 14.39g | Prot: 22.52g | Carbs: 65.35g.
Lunch: Café com Leite Integral, Taeq Sanduíche Natural Frango e Salada. Snacks/Other: Morangos, Tirol Leite Desnatado, Neugebauer Chocolate Meio Amargo 40% Cacau, Leite de Soja de Chocolate. more...
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Losing 1.2 kg a Week
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PatriciaDoRosario's Weight History
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