Weigh In record (no journal entry) for 07 November 2019
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84.7 kg
Lost so far: 19.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1346 kcal
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Fat: 90.37g | Prot: 102.97g | Carbs: 26.49g.
Lunch: Cabbage , Pork Loin (Whole, Lean Only) , G Hughes Sugar Free BBQ Sauce. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Tomato Soup, Cheddar Cheese , Lean Ground Beef. Snacks/Other: Great Value Organic Stir Peanut Butter Creamy. more...
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Losing 2.5 kg a Week
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rareece2's Weight History
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