akhirnya lepas juga dari zona 62kg 😭
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1002 kcal
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Fat: 63.32g | Prot: 37.30g | Carbs: 79.23g.
Breakfast: Tahu Goreng, Terong Goreng. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Terong Goreng. Dinner: Sari Roti Roti Sisir Mentega, Prime Bread Roti Isi Krim Coklat (50g), Ikan Layang Goreng, Tahu Goreng, Terong Goreng. more...
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Losing 0.5 kg a Week
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Comments
senang nya, aq masih d zona itu . 62 61 60.balik lagi ke 62😵
angka 59 itu keramat
07 Nov 19 by member: ra_mama
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baru nimbang td pagi mba 😂
gatau 3 hari kedepan mudahan gak balik ke 62 hehehe
08 Nov 19 by member: hesti chan
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hesti chan's Weight History
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