hesti chan's Journal, 08 Nov 19

akhirnya lepas juga dari zona 62kg 😭
61.2 kg Lost so far: 8.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2019:
1002 kcal Fat: 63.32g | Prot: 37.30g | Carbs: 79.23g.   Breakfast: Tahu Goreng, Terong Goreng. Lunch: Ikan Tongkol Goreng, Tahu Goreng, Terong Goreng. Dinner: Sari Roti Roti Sisir Mentega, Prime Bread Roti Isi Krim Coklat (50g),  Ikan Layang Goreng, Tahu Goreng, Terong Goreng. more...
Losing 0.5 kg a Week

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Comments 
senang nya, aq masih d zona itu . 62 61 60.balik lagi ke 62😵 angka 59 itu keramat 
07 Nov 19 by member: ra_mama
baru nimbang td pagi mba 😂 gatau 3 hari kedepan mudahan gak balik ke 62 hehehe 
08 Nov 19 by member: hesti chan

     
 

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