Weigh In record (no journal entry) for 08 November 2019
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51.1 kg
Lost so far: 14.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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411 kcal
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Fat: 15.66g | Prot: 26.92g | Carbs: 40.23g.
Breakfast: Costco 鮮奶, 鮪魚罐頭, 全麥土司. more...
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Gaining 0.7 kg a Week
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a246_987989's Weight History
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