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體脂肪率 33.7
皮下脂肪率 31.9骨骼筋率26.2
兩腕皮下脂肪率 44.3骨骼筋率24
體幹皮下脂肪率 27.2骨骼筋率18.7
兩腳皮下脂肪率 40.6骨骼筋率40.2
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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360 kcal
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Fat: 10.60g | Prot: 15.36g | Carbs: 50.35g.
Breakfast: 煎雞蛋, 義美 蛋餅皮. more...
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Losing 0.7 kg a Week
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中年大媽渴望標準體重's Weight History
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