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早上
39.1
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70.1 kg
Lost so far: 6.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1661 kcal
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Fat: 42.66g | Prot: 76.31g | Carbs: 244.35g.
Breakfast: 早安美芝城 紅茶, 蘿蔔糕, 炒雞蛋（整個）, 水煮蛋. Lunch: 吉野家 味噌湯, 餃子. Dinner: 吉野家 親子雞肉丼, 7-11 鮭魚豆腐味增湯. more...
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steady weight
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kingline56789's Weight History
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