Weigh In record (no journal entry) for 08 November 2019
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72 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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856 kcal
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Fat: 39.02g | Prot: 56.77g | Carbs: 65.17g.
Breakfast: Onde Onde, Telur Rebus. Lunch: Relaxa Permen, Kerupuk Makanan Ringan, Soto Ayam. Dinner: Ayam Panggang, Telur Rebus. more...
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Gaining 1.2 kg a Week
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putriiramaa's Weight History
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