Weigh In record (no journal entry) for 08 November 2019
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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603 kcal
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Fat: 23.10g | Prot: 34.82g | Carbs: 64.41g.
Breakfast: Danone Йогурт с Вишней и Черешней, Простоквашино Сметана 20%, Пятерочка Банан, Мясновъ Творожная Запеканка. Lunch: Ашан Помидор, Огурец (с Кожурой), Цветная Капуста. more...
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Losing 2.8 kg a Week
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Анна|Suhacheva's Weight History
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