Weigh In record (no journal entry) for 08 November 2019
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51.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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744 kcal
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Fat: 42.50g | Prot: 44.29g | Carbs: 44.66g.
Breakfast: Nescafe Ванильный Капучино, Макарун, Карусель Рулет Куриный с Сыром. Lunch: Bon Giorno Чипсы Креветка в Белом Вине, Лотос Рулет Куриный с Сыром, Nestle Kit Kat (40г). Dinner: Картофельный Суп. more...
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Losing 0.7 kg a Week
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AlisaAnenko's Weight History
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