Weigh In record (no journal entry) for 08 November 2019
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47.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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892 kcal
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Fat: 31.30g | Prot: 56.46g | Carbs: 102.44g.
Breakfast: Biokul Set Yogurt Plain Rendah Lemak, Blewah Melon. Lunch: Susu Coklat, Bubur Ayam, Jamur Tiram. Dinner: Daging Sapi, Nasi Putih, Es Kelapa Muda. Snacks/Other: Jagung Manis Kuning, Smax Balls Cheese Flavour. more...
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Losing 0.2 kg a Week
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Agnes Elena's Weight History
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