Weigh In record (no journal entry) for 08 November 2019
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57.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2694 kcal
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Fat: 68.71g | Prot: 146.70g | Carbs: 371.83g.
Breakfast: Celnat Petits Flocons D’Avoine, Jean Hervé Purée de Noix de Cajou, Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%. Lunch: Pomme, Lidl Steak Haché , Freshona Julienne de Légumes , Golden Sun Riz Basmati. Dinner: Salade Verte, Envia Fromage Blanc 0%, Lidl Fruits Rouges Surgelés, Celnat Petits Flocons D’Avoine , Vita D'or Huile de Colza, Bjorg Lait d'amande sans Sucres Ajoutés, Tomates, Lidl Filet de Poulet, Banane. Snacks/Other: Alesto Amandes de Californie, Pomme, Alesto Amandes de Californie, Pomme. more...
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Gaining 0.7 kg a Week
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florentin20's Weight History
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