Weigh In record (no journal entry) for 08 November 2019
|
80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
373 kcal
|
Fat: 21.70g | Prot: 26.36g | Carbs: 15.91g.
Breakfast: Бугульминский Молочный Завод Сыр Столовый, Рис Вареный, Яйцо. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|