Weigh In record (no journal entry) for 08 November 2019
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65.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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430 kcal
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Fat: 8.86g | Prot: 33.34g | Carbs: 49.74g.
Breakfast: Starbucks Lait Écrémé Cappuccino (Grande), Starbucks Lait Demi-Écrémé Cappuccino (Tall). Lunch: Sauce de Soja (Tamari), Florette Brocolis Vapeur, Rouleaux de Printemps au Poulet. more...
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Losing 1.4 kg a Week
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Lea15092010's Weight History
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