Weigh In record (no journal entry) for 08 November 2019
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44.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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674 kcal
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Fat: 8.63g | Prot: 36.54g | Carbs: 116.20g.
Breakfast: Dimsum. Lunch: Mangga, WRP Diet Tea. Dinner: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 0.1 kg a Week
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DIANASTRANINGSIH's Weight History
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