Weigh In record (no journal entry) for 08 November 2019
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52.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1413 kcal
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Fat: 69.69g | Prot: 73.51g | Carbs: 124.73g.
Breakfast: Telur Rebus, Mangga. Lunch: Telur Rebus, Pisang, Mangga. Dinner: Sate Ayam, Bakso dengan Saus (Campuran). Snacks/Other: Sari Roti Roti Isi Coklat, Brownies, Rebo Kuaci Original. more...
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Losing 93.1 kg a Week
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chindytikasari's Weight History
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