Weigh In record (no journal entry) for 08 November 2019
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72.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1707 kcal
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Fat: 89.06g | Prot: 45.15g | Carbs: 183.66g.
Breakfast: Eurospin Noci Sgusciate, Caffè (in Polvere), Eurospin Mandorle Sgusciate. Lunch: Delizie del Sole Piselli Fini, Brodo Vegetale, Couscous. Dinner: Equilibra Crispy Slimbar. Snacks/Other: Noci Sgusciate, Isola Bio Crema di Cocco, Fior di Natura Gelato alla Soia, Torta al Cioccolato (con Glassa di Cioccolato). more...
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Gaining 1.0 kg a Week
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Heyhey99's Weight History
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