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mungkin karna udah mendekati ideal jadi susah buat turun :(
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52 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1169 kcal
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Fat: 32.44g | Prot: 48.41g | Carbs: 169.05g.
Breakfast: Cilok, Telur Dadar, Nasi Putih, Sidomuncul Kunyit Asam. Lunch: Sambal Goreng Kentang, Kerupuk Makanan Ringan, Ayam Masak Merah, Nasi Putih. Dinner: Mie Bakso. more...
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steady weight
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vanfun__'s Weight History
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