Weigh In record (no journal entry) for 08 November 2019
|
93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 08 November 2019:
|
1283 kcal
|
Fat: 37.64g | Prot: 81.21g | Carbs: 149.73g.
Breakfast: Макдоналдс Капучино (0,2 L), Шаурма с Курицей. Lunch: Ржаной Хлеб, Рис с Овощами, Куриные Грудки (Запеченые), Сметана , Суп Грибной. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trener_minsk's Weight History
|