Weigh In record (no journal entry) for 08 November 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2167 kcal
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Fat: 100.81g | Prot: 93.07g | Carbs: 222.57g.
Breakfast: Scala Queijo Prato, Bauducco Torrada Integral. Lunch: Zilio Farofa Caseira , Peixe Empanado Frito. Snacks/Other: Hershey's Special Dark Tradicional 60% Cacau, São Braz Açaí Puro. more...
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Losing 0.3 kg a Week
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cynthinhamira's Weight History
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