Weigh In record (no journal entry) for 18 February 2013
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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2321 kcal
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Fat: 51.23g | Prot: 61.33g | Carbs: 423.92g.
Breakfast: Bananas, Tangelo. Lunch: Bananas, Tangelo. Snacks/Other: Protein Blast (24 oz), Blue Corn Tortilla Chips, Roasted Garlic Hummus, Whole Wheat Crackers, 100% Whole Grain Cookies. more...
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Losing 2.9 kg a Week
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zapatista's Weight History
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