Weigh In record (no journal entry) for 09 November 2019
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95 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1030 kcal
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Fat: 48.77g | Prot: 13.99g | Carbs: 136.96g.
Breakfast: Nasi Kuning. Snacks/Other: Roma Sandwich Better, Roma Sandwich Better, Roma Sandwich Better, Roma Sandwich Better, Roma Sandwich Better, Roma Malkist Keju Manis, Khong Guan Saltcheese Combociz, Khong Guan Saltcheese Combociz, Khong Guan Saltcheese Combociz, Khong Guan Saltcheese Combociz. more...
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Gaining 0.5 kg a Week
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annisaabdullah96's Weight History
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