Weigh In record (no journal entry) for 09 November 2019
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100 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2019:
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581 kcal
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Fat: 15.49g | Prot: 32.21g | Carbs: 83.40g.
Breakfast: Herbalife NRG, Herbalife F1 Shake Mix. Lunch: Sarden dengan Saus Tomat (Campuran), Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Mangga, Sunpride Pisang Single. more...
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Novvi Fauziyah's Weight History
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