Weigh In record (no journal entry) for 09 November 2019
|
57.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
1707 kcal
|
Fat: 72.54g | Prot: 57.77g | Carbs: 142.30g.
Breakfast: Буше Омлет с Лососем. Lunch: Фобо Десерт со Свеклой и Мороженым, Фобо Хумус-Капуста-Зелень. Dinner: Prisma Томат Розовый, De Cecco Масло Оливковое Нерафинированное Высшего Качества , Томатный Соус, Pasteroni [pFarfalle #170. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|