Weigh In record (no journal entry) for 09 November 2019
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74.2 kg
Lost so far: 8.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1398 kcal
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Fat: 48.45g | Prot: 55.64g | Carbs: 179.08g.
Breakfast: Gracio Сок Апельсиновый . Lunch: Доширак Доширак Квисти. Dinner: Свиные Ушки, Бигланч Картофельное Пюре Говядина с Гренками. Snacks/Other: Новый День Молоко 2,5%. more...
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steady weight
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tina_sangria's Weight History
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