Weigh In record (no journal entry) for 09 November 2019
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89.9 kg
Lost so far: 15.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1226 kcal
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Fat: 45.02g | Prot: 60.30g | Carbs: 146.73g.
Breakfast: Harry's Pain de Mie Complet (42g). Lunch: Olives, Salade Verte, Carrefour Bio Raisins Secs Sultanines, Carrefour Amandes , Grenade, Reflets de France Tielles Sétoises. Dinner: Tartare Marque Ail et Fines Herbes, Carrefour Fromage Blanc Aromatisé 0%, Nestlé After Eight, Huile d'Olive, Carrefour Bio Raisins Secs Sultanines, Haricots Verts, Carrefour Pain de Campagne, Escalope de Poulet. Snacks/Other: Côte d'Or Chocolat Lait Noisettes. more...
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Losing 0.2 kg a Week
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Yasminette34's Weight History
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