Weigh In record (no journal entry) for 09 November 2019
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71.3 kg
Lost so far: 16.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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372 kcal
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Fat: 16.01g | Prot: 20.79g | Carbs: 37.65g.
Breakfast: Клементины, Вареное Яйцо, Зеленый Чай. Lunch: Кефир 2,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
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Gaining 1.4 kg a Week
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дина грант's Weight History
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