Weigh In record (no journal entry) for 09 November 2019
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56.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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412 kcal
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Fat: 19.07g | Prot: 19.04g | Carbs: 44.65g.
Breakfast: Huevo Cocido, Palta, Cena Pan Blanco Grande. Snacks/Other: Loncoleche Protein Yoghurt Extra Proteína , Kiwi, Almendras, Nueces, Manzana. more...
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Losing 0.1 kg a Week
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Dianam.n's Weight History
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