Weigh In record (no journal entry) for 09 November 2019
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93 kg
Lost so far: 10 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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557 kcal
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Fat: 16.16g | Prot: 40.52g | Carbs: 71.98g.
Lunch: Hähnchenbrust (Im Backofen geröstet, Fettfrei, in Scheiben geschnitten), Grillgemüse. Dinner: Aldi Reiswaffeln mit Meersalz, Aldi Reiswaffeln mit Meersalz. more...
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Losing 2.5 kg a Week
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Galina251089's Weight History
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