Weigh In record (no journal entry) for 09 November 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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3600 kcal
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Fat: 170.35g | Prot: 213.32g | Carbs: 228.26g.
Breakfast: World Table Cocoa, On Top Crema de Cacahuate, Tortillas de Maíz, Aguacate, Queso Azul, Miel, Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Queso de Cabra, Queso Parmesano Rallado Seco, Salmón, Espaguetis, Ciruela. Lunch: Frituras, Act II Palomitas Mantequilla, Cerveza, Aceite Vegetal, Cebollas, Ensalada de Nopales, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Carne Asada. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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